PTSD causes anxiety due to the reoccurring flashbacks and being hyper-sensitive all day which then stresses out the brain and the body causing pain. How the spoon theory helps those suffering chronic pain and fatigue. The “spoon theory” author has lupus, which is a universally recognized disease and has a definite treatment. Wikipedia says The spoon theory is a disability metaphor used to explain the reduced amount of energy available for activities of daily living and productive tasks that may result from disability or chronic illness. She looked at me slightly confused, as anyone would when they are being handed a bouquet of spoons. The widely recommended treatment is an anti-depressant, which is a palliative treatment; it does not address the root of the problem. spoon theory creator. For example, every person has a limited number of spoons in their personal supply of energy for the day. Posted by ChronicFaith at 3:29 PM. The spoon theory helps people with chronic health conditions explain to others how much energy is used doing certain activities. Hopefully, they dont take so much for granted or their life in general. Over the last year of blogging, I’ve learned about many things. Spoon theory has grown since 2010 and people all over the world are using it as the metaphor that perfectly describes their pain, fatigue and approach to surviving each day. It is used by people living with disability or chronic ill health. [1] [2] It was created by Christine Miserandino, who has lupus , an invisible illness which causes chronic fatigue , chronic pain and many other symptoms that limit her energy levels and ability to do everyday things. Credits to this videohttp://www.youtube.com/watch?v=DffP5hx43zs&feature=relatedAnd Christine Miserandino's "Spoon Theory" In a 2003 essay, she described using the metaphor to explain to a friend what it felt like to have a chronic invisible illness (in her case, lupus).. She and her friend were in a restaurant and a spoon was easily available to use as a metaphor. Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. Labels: Fibromyalgia, Practical Strategies, Rest. Spoons are a tangible unit of measurement used to track how much energy a person has throughout a given day. Conditions the Spoon Theory Applies to Include: Lupus Fibromyalgia Depression Anxiety Chronic fatigue syndrome Multiple sclerosis Arthritis Diabetes Cancer Chronic pain syndrome Osteoporosis COPD Refer to my previous blog post for other helpful links to explaining and learning about fibromyalgia. The unpredictability of fatigue and energy levels is one of the main symptoms people with chronic illnesses face. Whatever illness that causes you pain and fatigue, just replace your illness with the word Lupus. Fibromyalgia Support Group. Information about the effectiveness of Pacing / Spoon theory for fibromyalgia, based on the experiences of 28,232 diagnosed members of the fibromyalgia research community. I think it isnt just good for understanding Lupus, but anyone dealing with any disability or illness. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension. I looked at her in the eyes and said “Here you go, you have Lupus”. At that moment, the spoon theory was born. Her response was to grab 12 spoons from nearby unoccupied tables, handing them to her friend and inviting her to tell Christine about a typical day. In the case of spoon theory tattoos, each tattoo tells a story all on its own. I can identify with a number of symptoms related to fibromyalgia, namely chronic pain and ongoing fatigue. This is where tattoos come in. See more ideas about spoon theory, fibromyalgia, chronic fatigue. Apr 19, 2016 - Explore Jess Dodson's board "Spoon Theory", followed by 115 people on Pinterest.

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